In 100 g (Grams) of Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) there is 0.29 mg of Manganese, Mn.

cup, thawed cup, unthawed berry package (20 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) are listed below.

Water	89.97 g	89.97	g
Energy (calorie)	35 kcal	35	kcal
Energy (joule)	146 kJ	146	kJ
Protein	0.43 g	0.43	g
Total lipid (fat)	0.11 g	0.11	g
Ash	0.37 g	0.37	g
Carbohydrate, by difference	9.13 g	9.13	g
Fiber, total dietary	2.1 g	2.1	g
Sugars, total	4.56 g	4.56	g
Sucrose	0.37 g	0.37	g
Glucose (dextrose)	2.02 g	2.02	g
Fructose	2.17 g	2.17	g
Calcium, Ca	16 mg	16	mg
Iron, Fe	0.75 mg	0.75	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	13 mg	13	mg
Potassium, K	148 mg	148	mg
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.13 mg	0.13	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	0.29 mg	0.29	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	41.2 mg	41.2	mg
Thiamin	0.022 mg	0.022	mg
Riboflavin	0.037 mg	0.037	mg
Niacin	0.462 mg	0.462	mg
Pantothenic acid	0.108 mg	0.108	mg
Vitamin B-6	0.028 mg	0.028	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Choline, total	5.7 mg	5.7	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Carotene, beta	27 µg	27	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	45 IU	45	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	26 µg	26	µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.29	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.2 µg	2.2	µg
Fatty acids, total saturated	0.006 g	0.006	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.004 g	0.004	g
18:0 octadecanoic, stearic fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.015 g	0.015	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.015 g	0.015	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.054 g	0.054	g
18:2 undifferentiated	0.031 g	0.031	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.023 g	0.023	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.005 g	0.005	g
Threonine	0.013 g	0.013	g
Isoleucine	0.01 g	0.01	g
Leucine	0.022 g	0.022	g
Lysine	0.017 g	0.017	g
Methionine	0.001 g	0.001	g
Cystine	0.004 g	0.004	g
Phenylalanine	0.012 g	0.012	g
Tyrosine	0.014 g	0.014	g
Valine	0.012 g	0.012	g
Arginine	0.018 g	0.018	g
Histidine	0.008 g	0.008	g
Alanine	0.021 g	0.021	g
Aspartic acid	0.096 g	0.096	g
Glutamic acid	0.063 g	0.063	g
Glycine	0.017 g	0.017	g
Proline	0.013 g	0.013	g
Serine	0.016 g	0.016	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)